202018Mar
Tasty/Healthy Granola Bars

Tasty/Healthy Granola Bars

We thought we would share one of our go-to recipes to satisfy a craving for a sweet treat without the guilt! These delicious, homemade, healthy granola bars include a punch of protein, 100% whole grains and very limited added sugar! Ingredients: 1/2 c. All Natural Peanut Butter 1/3 c. Pure Honey (You can get 100%…

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82018Mar
Living Wellness Growth Groups

Living Wellness Growth Groups

First 8 week growth group begins March 15 , 2018! Contact us to register ASAP! Living Wellness Growth Groups are a new approach to achieving a healthy balance of one’s mind, body, and spirit. Rather solely focusing on weight loss, growth group participants find lasting health through discovering their ‘root why.’ Think about a tree…

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